Workshops & TeleClasses

1) Breath Express TeleClass

Join us for 30 minutes on the telephone every Monday for a Breath of Fresh Air and to:

In the comfort of your own space, Julie will guide you through a special set of meditation, movement, and breathing techniques which act directly to dissolve pain, fear, and tension from the mind and body and truly open you to your inner wisdom and new possibilities. Learn the six stages of perfecting the breath and restoring its integrity. Breath is the essence of our being and the foundation of all healing and personal growth. It harnesses the life force within and gets right to the heart of the matter.

Date and time: Begins Monday, November 10 and continues for 5 Mondays – Nov. 10, 17, 24 and Dec. 1, 8. Noon – 12:30 p.m.

Email juliemove-as-one.com for more information
Or REGISTER HERE
Investment: $20 per session or all 5 sessions for $80 (one session is FREE)

PRESENTER: Julie Delene teaches holistic methods, including breathwork and visualization to increase personal fulfillment and achieve goals. She is a long-time student of Andy Caponigro, internationally known “master of breath,” as well as a teacher of Feng Shui and founder of Move As One, LLC. For more information check www.MiracleOfTheBreath.com.

2) Journey To Your Best Life

Join Julie Delene and Susan Nelson at this event designed to motivate, educate, and guide you to design and create your best life. Learn tools and techniques to tap into your inner creative genius and transform your life!

Your life can be a series of wonderful adventures—a journey to joy and fulfillment. Learn the four steps to creating your heart’s desires and simple methods to embark on your journey. It begins with a single step—take this step to your best life!

Date and time: Saturday, February 7, 2009, 9 a.m. - 12:30 p.m.
Room: MCTC, L 3100
Course ID: 001854
Fee: $99 (includes continental breakfast)

Registration Information

Register by phone at 612.659.6500 or online at www.minneapolis.edu/continuinged (click on Course Schedule).

You may also register by mail or fax; please call us for a registration form.

Payment must accompany registration.

Continuing Education & Training
www.minneapolis.edu/continuinged
612.659.6500
1501 Hennepin Avenue, Minneapolis

3) Design Your Best Life: Create Your Heart’s Desires

You already hold the power within to create your best life. Julie Delene and Susan Nelson provide tools for you to tap into your inner creative genius. This fun and interactive five-week workshop will motivate, educate and guide you to design and create your best life. The program includes:

SESSION 1: Dream Big!
This program presents the 4-step manifesting process, which includes the Law of Attraction, the Science of Deliberate Creation, and the Art of Allowing, in an easy-to-understand form at. Where would you like to see changes in your life? We will perform a thought-provoking exercise to help you focus on the different areas of your life in order to define your big dreams.

SESSION 2: Get Clear On Your Dreams
If you don’t have a roadmap, how do you know where you are going? After a review of the 4-step process of manifesting your heart’s desires, we will do several exercises to help you gain clarity about your vision, and share tools to “raise your vibration.” You will feel invigorated and fabulous about your ability to create your best life! Woo hoo!

SESSION 3: Release Doubts and Limiting Beliefs
Your subconscious mind is your “best friend”in creating desired changes in your life. Learn effective and easy-to-do techniques to communicate with the sub-conscious mind, including Emotional Freedom Technique (EFT) and Psych-K. Once you release the doubts and limiting beliefs which are holding you back, the sky is the limit!

SESSION 4: Change Your Language, Change Your Life
Your words are powerful tools to create your best life. Learn words and phrases to avoid or eliminate, and what to say to yourself daily. Learn the correct way to use affirmations and other techniques in order to remove your doubts and allow your heart’s desires to flow to you.

SESSION 5: Feng Shui Creates Life Flow
Your space reflects - and affects - your life. Use your surroundings to create an environment for success. Learn tips and techniques to apply Feng Shui principles to your life and your home, and help you achieve what you desire. Feng Shui is an ancient Chinese practice that engages “agents of changes” and works with the circulation, energy flow, and layout of your environment. By applying this art, you create intentional change in your life to attract well-being, positive relationships and good fortune.

Date and time: 5 Monday nights 6:30 – 8:30, Feb 23, Mar 2, Mar 9, Mar 16, Mar 23
Fee: $225

Registration Information

Register by phone at 612.659.6500 or online at www.minneapolis.edu/continuinged (click on Course Schedule).

You may also register by mail or fax; please call us for a registration form.

Payment must accompany registration.

Continuing Education & Training
www.minneapolis.edu/continuinged
612.659.6500
1501 Hennepin Avenue, Minneapolis

Program Leaders

Susan Nelson is passionate about motivating and educating her audience to recognize and develop their inner creative genius. She draws from her experiences as Realtor, Feng Shui consultant, photographer, cancer survivor, “flower child”, and community activist, to inspire others to create positive change and growth, and to live one’s best life.
Speaker and Writer / 612-986-6198
SusanAskSusanNelson.com
www.AskSusanNelson.com

Julie Delene has taught numerous groups and individuals how to use breath and dance techniques to increase their personal fulfillment. She is the founder of Move As One™, LLC and creator of the M-O-V-E method. Julie is a certified trainer of Best Year Yet, Miracle of the Breath, and Feng Shui, as well as a ballroom dance instructor, leadership coach and strategic consultant. She has been helping individuals and organizations manifest their visions since 1984.
Coach, Facilitator, Consultant / 612-598-5355
juliemove-as-one.com